Monday, August 4, 2014

WALKING IT OUT

Once again last week, I didn't walk as much as planned.  Though I want to get more miles in, I'm trying to work with my heel pain.  Last week's training:

Sunday - Off
Monday - 9.61 miles
Tuesday - Off
Wednesday - 7.73 miles
Thursday - Off
Friday - Off
Saturday - 15.42 miles

Just over 3 weeks until leaving.  Though I was tired at the end of the 15.42 miles on Saturday, the recovery went pretty well and had good energy on Sunday.  Too much to do on Monday.  No walking

Next post will tell you a little more about the Credential and how it works.  Without the proper stamps on your credential, a pilgrim cannot receive their Compostela (certificate of completion of the Camino de Santiago).  Below is a picture of a Compostela.



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